Few Athletes will end up being Olympians but everyone can improve their performances, whether in sport, business or any other life endeavor, by improving their physical well being and mental focus. CrossFit Oklahoma is a path that will get you there.
Susie, first time crossfitter, used 45 lb for deadlift and 10 lb plate for overhead carry
Susie is new to us, she is coming to us CANCER FREE! Very glad to have Susie, and very proud of her.
Susie, first time crossfitter, used 45 lb for deadlift and 10 lb plate for overhead carry
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